self care

Self Affirmation

In the style of Chani Nicholas horoscopes, I am writing a self-affirmation today. I know there are a great number of things I need to let go of before I leave home. It feels like it’s taking forever to move and start at my new job. I think my greatest weakness is not actually transitions, but waiting. Waiting is awful. It fills me with restlessness, knowing that something different is about to begin, but having to go a month or so with nothing to do, waiting for the damn thing to start.

Someone who I trust once told me that in order to move forward, sometimes we must let go of things that weigh us down. Frequently, I find the things I have to leave behind are actually things I hold quite dear. Without further ado, though, I give myself permission to let go of them.

I give myself permission to not ask permission. I give myself permission to do whatever I damn well please and to not feel guilty for doing so. I take the wheel in the car of my life. I direct myself to where I need to go and what I need to do because I know myself better than anyone else. If this means I spend money and indulge myself, I permit it. If this means I give myself pleasure and feel good in my own body, I permit it. If this means I eat all the sweetest, the saltiest, and the most savory things I can find, I permit it. If this means I do nothing but watch shows on Netflix, listen to music, or read novels for hours on end, I permit it. I will not feel bad giving myself the things I want and need. I will not feel bad treating myself like a whole, complete, feeling, thinking human being, and this includes giving my body a rest, giving my mind a rest, and feeling worthy of the gifts I give myself.

I give myself permission to not meet other people’s expectations. How I measure up in other people’s eyes means nothing if I do not meet the expectations I set for myself. The only expectation I give myself is to live life fully, to enjoy every minute. I promise myself that I will pursue the things that give me peace. Money is meaningless, time is meaningless, admiration from others is meaningless if I do not fulfill myself. Thus, I promise myself that I will walk in green places, that I will admire every tree and flower I come across because this reminds me that I am alive. I will wear clothes that I am comfortable in to remind myself that I have never been more beautiful, more attractive, or sexier than I am at this very second. I will cultivate relationships with people that are meaningful to me, regardless of what others may think of the people I maintain those relationships with. I will give myself fully to their brilliance, have faith in their judgment, and give them my utmost loyalty because they have done the same for me, and because society does not always deem worthy the people who deserve the most. I will go to places that feed my sense of adventure, places that intrigue me and fill me with a sense of wonder. I will go to the places that feed my soul. I will go where I can see the stars at night, where I can find the histories that are not told, where I can find artists like me, where I can hear the rain and feel the sun, and not just in 30-minute, pre-determined break periods.

I give myself permission to let some relationships lapse so that newer, healthier ones can grow. I give myself permission to let some relationships change. I will let go of the people who do not listen to me, who are not aware of my intelligence, and who are not capable of understanding how their actions impact me. I will let go of the judgment people throw at me for being so willing to let go of harmful relationships. Other people do not know me the way I do; they do not know what is good for me the way I do. It is not my responsibility to change people who are toxic. It is also not my responsibility to maintain relationships where there are obvious inequalities in feelings or investment in the relationship. Furthermore, I will learn to navigate the changes that come in relationships. I will learn to accept the things people I love do to survive, even though I think they deserve better. Just as they have no right to tell me what to do, I have no right to tell them how to live their lives. I will learn to accept that people I love might keep secrets from me. When they want to, they will tell me in due course. I will learn to accept that people I love may feel joy in different things than I do. It is not my place to judge them for what brings them joy. I will learn to accept that people I love may receive things that I myself want. It is not my place to covet them because I have so much to celebrate myself, and my time will come in due course.

I give myself permission to change my narrative. I give myself permission to ask for what I want from people. I give myself permission to change my environment to suit my needs. I give myself permission to feel the things I feel fully and without conditions because no one should feel shame for having feelings. I ground myself in the things that make me feel sure of myself, so that I may reach for things I never dreamed could be mine.

 

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